About Mardi Himal Trek
The Mardi Himal Trek is a captivating and relatively undiscovered route in Nepal’s Annapurna region, offering trekkers a serene experience through lush rhododendron forests, alpine meadows, and high-altitude landscapes. With breathtaking views of prominent peaks like Mardi Himal, Machapuchare (Fishtail), Annapurna South, and Hiunchuli, this trek provides a perfect blend of natural beauty and cultural immersion. As one of the less crowded treks, it allows for a more tranquil and intimate encounter with the Himalayas, making it an ideal choice for adventurers seeking both solitude and spectacular scenery. The journey, which can be completed in about a week, is moderately challenging and suitable for those with a reasonable level of fitness, offering a rewarding experience with its panoramic vistas and rich local culture.
Trip Highlights of Mardi Himal Trek
- Spectacular Mountain Views: Panoramic vistas of Mardi Himal, Machapuchare (Fishtail), Annapurna South, and Hiunchuli.
- Less Crowded Trails: Enjoy a serene trekking experience away from the busy paths of other Annapurna treks.
- Diverse Landscapes: Trek through lush rhododendron forests, alpine meadows, and dramatic high-altitude terrains.
- Rich Local Culture: Encounter traditional Gurung and Magar villages and experience their unique cultures and hospitality.
- Australian Camp: Start your trek with stunning views from this popular viewpoint.
- High Camp Adventure: Trek above the tree line to High Camp, offering incredible close-up views of the surrounding peaks.
- Mardi Himal Base Camp: Reach the base camp for awe-inspiring vistas and a sense of accomplishment.
- Flora and Fauna: Spot diverse wildlife and beautiful blooming rhododendrons during spring.
- Accessible Trek: Easily accessible from Pokhara, making it a convenient option for trekkers.
- Moderate Difficulty: Suitable for trekkers with a moderate level of fitness, offering a rewarding challenge without extreme difficulty.
Mardi Himal Trek Itinerary
Day 01: Arrival in TIA Kathmandu Nepal (1400m)
Day 02: Drive from Kathmandu to Kande (1,770m) via Pokhara, Trek to Australian Camp (2,000m), 6-7 hours’ drive, 1 hour trek
Day 03: Trek from Australian Camp to Forest Camp (2650m), 5 hours trek
Day 04: Trek from Forest Camp to High Camp (3,550m), 6-7 hours trek
Day 05: Trek from High Camp to Mardi Himal Base Camp (4,450m), 7 hours trek
Day 06: Trek from High Camp to Siding (1,880m), 5-6 hours trek
Day 07: Drive from Siding to Pokhara, free day
Day 08: Pokhara to Kathmandu Flight or Drive (25 Min Flight- 6-7 Hours Drive)
Day 09: Departure from Kathmandu
Mardi Himal Trek Cost
The cost of the Mardi Himal Trek can vary depending on various factors such as the duration of the trek, the level of service desired, and individual preferences. Here are some key components to consider when budgeting for the Mardi Himal Trek:
Permits and Fees: You’ll need permits to trek in the Annapurna Conservation Area, including the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) Card. The cost for these permits typically ranges from USD 20 to USD 40 per person, depending on nationality and season.
Guide and Porter Fees: Hiring a guide and/or porter is optional but recommended, especially for those unfamiliar with the terrain or who prefer assistance carrying their gear. Guide and porter fees vary, with guides charging approximately USD 20 to USD 30 per day and porters charging around USD 15 to USD 25 per day, including their meals and accommodation.
Accommodation and Meals: The cost of accommodation and meals along the trek will depend on your choice of lodging and dining options. Tea houses offer basic accommodation and meals at affordable prices, typically ranging from USD 10 to USD 30 per night, depending on the standard of accommodation and meals.
Transportation: The cost of transportation to and from Pokhara, the starting point of the trek, will depend on your mode of transportation. Domestic flights from Kathmandu to Pokhara range from USD 100 to USD 200 per person, while tourist buses or private vehicles offer more budget-friendly options, ranging from USD 10 to USD 30 per person.
Equipment Rental: If you need to rent trekking equipment such as sleeping bags, trekking poles, or jackets, factor in the cost of rentals, which can range from USD 1 to USD 5 per day per item, depending on the quality and duration of rental.
Miscellaneous Expenses: Additional expenses may include tips for guides and porters, souvenirs, snacks, and drinks along the trekking route. It’s also advisable to budget for unforeseen expenses or emergencies.
Overall, the total cost of the Mardi Himal Trek can vary widely, but a rough estimate for a standard 7 to 9-day trek including permits, guide/porter fees, accommodation, meals, transportation, and miscellaneous expenses ranges from USD 500 to USD 1000 per person. However, costs can be higher or lower depending on individual preferences and circumstances. It’s recommended to research and plan your budget accordingly to ensure a comfortable and enjoyable trekking experience.
Best Season for Mardi Himal Trek
The best seasons for the Mardi Himal Trek are autumn (September to November) and spring (March to May), when the weather is most favorable. During autumn, the skies are typically clear, offering stunning views of the mountains, with mild temperatures during the day and cool nights. Spring is equally appealing, with blooming rhododendrons adding vibrant colors to the landscape and pleasant weather conditions. Winter (December to February) brings colder temperatures and occasional snowfall, making the trek more challenging but still possible for well-prepared trekkers. The monsoon season (June to August) sees heavy rainfall, which can make the trails slippery and obscure mountain views, making it the least ideal time for trekking.
Mardi Himal Trek Difficulty
The Mardi Himal Trek is considered a moderate trek, suitable for trekkers with a reasonable level of fitness and some prior hiking experience. The trail involves steady ascents and descents, with some steep sections that can be challenging, especially as you approach High Camp and Mardi Himal Base Camp. The daily walking duration ranges from 4 to 7 hours, which can be demanding but manageable for most hikers. While the altitude is significant, reaching up to 4,500 meters at Mardi Himal Base Camp, the gradual ascent helps in acclimatization, reducing the risk of altitude sickness. Overall, the trek offers a rewarding challenge with its breathtaking scenery and diverse landscapes, making it accessible yet adventurous for many trekkers.
Accommodation Facilities in Mardi Himal Trek
Accommodation along the Mardi Himal Trek primarily consists of tea houses, which are basic lodges providing essential amenities for trekkers. These tea houses offer a rustic but comfortable stay, allowing trekkers to rest and rejuvenate after a day on the trail. Here’s a detailed look at what to expect:
Basic Lodging: Rooms are typically simple, featuring twin beds with mattresses, pillows, and blankets. Some tea houses might offer private rooms, but shared dormitory-style accommodations are more common.
Dining: Tea houses generally have a common dining area where trekkers can enjoy meals. The menu often includes traditional Nepali dishes such as dal bhat (rice with lentil soup), as well as a selection of Western and Chinese cuisine. Meals are hearty and designed to provide the necessary energy for trekking.
Sanitary Facilities: Bathroom facilities vary, ranging from shared squat toilets to Western-style toilets in some places. Hot showers may be available for an extra fee, but the water is often heated using solar power, so availability can be limited.
Electricity and Charging: Most tea houses provide electricity, allowing trekkers to charge their electronic devices. However, charging may incur an additional cost, and power supply can be unreliable in remote areas.
Internet and Connectivity: Wi-Fi is available at some tea houses, usually for a fee. Connectivity can be spotty and slow, particularly as you ascend to higher altitudes.
Heating: Common areas in tea houses may have a wood-burning stove to provide warmth during colder months, but individual rooms typically do not have heating.
Overall, while the accommodation facilities on the Mardi Himal Trek are basic, they offer the essential comforts needed for a successful and enjoyable trekking experience. Trekkers are advised to carry their own sleeping bags for added warmth and comfort, especially during the colder months.
Food Facilities in Mardi Himal Trek
During the Mardi Himal Trek, trekkers can expect a variety of food options provided by the tea houses along the route. While the facilities are basic, the food is designed to be nutritious and energy-rich to support the physical demands of trekking. Here’s what you can typically find:
01. Traditional Nepali Dishes: The staple meal is dal bhat, a nutritious and filling dish consisting of rice, lentil soup, vegetables, and sometimes meat. It’s a popular choice among trekkers for its energy-boosting properties and the option of unlimited refills.
02. Breakfast Options: Breakfast often includes items like porridge, Tibetan bread, pancakes, eggs (boiled, scrambled, or omelet), and chapati. These meals provide a good mix of carbohydrates and protein to start the day.
03. Western and Continental Dishes: Many tea houses offer a selection of Western foods such as pasta, noodles, macaroni, spaghetti, and pizza. These dishes cater to the diverse palates of international trekkers and provide familiar comfort foods.
04. Snacks and Soups: Trekkers can find various snacks like biscuits, chocolate bars, and local snacks. Soups, including garlic soup (which is believed to help with acclimatization), vegetable soup, and noodle soup, are also commonly available and provide warmth and hydration.
05. Drinks: A range of beverages is offered, including tea (black, green, ginger, and lemon), coffee, hot chocolate, and soft drinks. Hydration is crucial, and trekkers are encouraged to drink plenty of fluids. Some tea houses also offer local beverages like chhyang (a traditional alcoholic drink) and raksi.
06. Special Dietary Requirements: While options may be limited, many tea houses try to accommodate special dietary needs such as vegetarian or vegan diets. It’s advisable to inform your guide or tea house staff in advance if you have specific dietary restrictions.
The food facilities on the Mardi Himal Trek are designed to keep trekkers well-nourished and energized. Although the variety may not be extensive, the meals are hearty and made with locally sourced ingredients, ensuring you get a taste of Nepali hospitality and cuisine.
Drinking Water Availability on Mardi Himal Trek
During the Mardi Himal Trek, trekkers will find various options for accessing drinking water along the trail. Here’s what to expect regarding water availability and safety:
Natural Water Sources: The trek passes through several streams, rivers, and springs, providing ample opportunities to refill water bottles. These natural sources offer fresh and cold water straight from the mountains. However, it’s essential to treat or purify the water before consumption to prevent waterborne illnesses. Trekkers can use water purification tablets, filters, or boiling methods to make the water safe for drinking.
Tea Houses and Lodges: Along the route, there are tea houses and lodges where trekkers can purchase bottled water or refill their bottles for a small fee. While this option is convenient, it’s essential to be mindful of single-use plastic waste and consider using purification methods whenever possible.
Carry Sufficient Water: It’s advisable to carry a reusable water bottle or hydration bladder with you during the trek. This allows you to stay hydrated between stops and ensures you have water readily available, especially during longer stretches between tea houses.
Avoid Tap Water: Tap water in the tea houses and lodges is generally not safe for drinking unless explicitly stated otherwise by the accommodation provider. Trekkers should always opt for treated or bottled water to avoid the risk of waterborne diseases.
Plan Ahead: It’s wise to plan your water refilling stops and carry an adequate supply, especially during longer stretches between villages. Staying hydrated is crucial for maintaining energy levels and preventing altitude-related issues.
By being mindful of water availability and taking necessary precautions to ensure water safety, trekkers can enjoy a safe and enjoyable experience on the Mardi Himal Trek while staying hydrated throughout their journey.
How to get there?
To get to the starting point of the Mardi Himal Trek, trekkers typically travel to the city of Pokhara, which serves as the gateway to the Annapurna region. Here’s how to reach Pokhara from Kathmandu, the capital of Nepal:
01. By Air: The quickest way to reach Pokhara from Kathmandu is by taking a domestic flight. Several airlines operate daily flights between Tribhuvan International Airport in Kathmandu and Pokhara Airport. The flight takes approximately 25-30 minutes, offering scenic views of the Himalayas during the journey.
02. By Road: Alternatively, travelers can opt for a scenic bus or private car journey from Kathmandu to Pokhara. The road distance between the two cities is around 200 kilometers, and the journey takes approximately 6-8 hours, depending on road conditions and traffic. The route passes through picturesque countryside landscapes and offers glimpses of rural life in Nepal.
Once in Pokhara, trekkers can arrange transportation to the trek’s starting point, which is typically at a village called Kande. This can be done by hiring a private vehicle or taking a shared jeep or taxi from Pokhara. From Kande, the trek officially begins, leading trekkers through stunning landscapes towards the Mardi Himal Base Camp.
Preparation for the trek
Preparing for the Mardi Himal Trek involves several key steps to ensure a safe and enjoyable experience in the Himalayas. Here’s a comprehensive guide on how to prepare:
01. Physical Fitness: Start by assessing your physical fitness and stamina. The trek involves moderate to challenging terrain and long hours of walking each day. Engage in regular cardiovascular exercises like hiking, walking, or jogging to build endurance and stamina. Strength training exercises targeting the legs, core, and upper body can also help prepare your muscles for the trek.
02. Acclimatization: As the trek involves gaining altitude, it’s essential to acclimatize properly to prevent altitude sickness. Plan for gradual ascent and schedule rest days to allow your body to adjust to the increasing elevation. Hydration is crucial during acclimatization, so drink plenty of water throughout the trek.
03. Packing Essentials: Pack carefully and efficiently to ensure you have all the necessary gear and supplies for the trek. Some essential items include:
04. Clothing: Layered clothing suitable for varying weather conditions, including a waterproof jacket, insulated jacket, trekking pants, moisture-wicking base layers, and thermal underwear.
05. Footwear: Sturdy and comfortable trekking boots with good ankle support and grip.
06. Gear: Backpack, trekking poles, sleeping bag suitable for cold temperatures, headlamp or flashlight, water bottles or hydration system, first aid kit, and toiletries.
07. Miscellaneous: Sunscreen, sunglasses, hat, gloves, and camera for capturing the stunning landscapes.
08. Altitude Medication: Consider carrying altitude sickness medication like acetazolamide (Diamox) as a precautionary measure. Consult with your healthcare provider before starting any medication and follow their guidance on dosage and usage.
09. Travel Insurance: Purchase comprehensive travel insurance that covers trekking activities, including medical evacuation and treatment for altitude-related illnesses. Verify that the policy specifically covers high-altitude trekking in Nepal.
10. Permits and Documentation: Obtain the necessary permits for trekking in the Annapurna Conservation Area, including the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) Card. Carry multiple copies of your passport, visa, and insurance documents for identification and emergency purposes.
11. Training Hikes: Before embarking on the Mardi Himal Trek, consider going on shorter training hikes or treks to prepare your body and assess your gear. This will also give you an opportunity to break in new equipment and footwear.
12. Local Customs and Culture: Familiarize yourself with local customs, traditions, and etiquette to show respect for the culture of the communities you’ll encounter along the trek. Learn a few basic Nepali phrases to communicate with locals and enhance your cultural experience.
By following these preparation steps, you’ll be well-equipped to tackle the challenges of the Mardi Himal Trek and fully enjoy the breathtaking beauty of the Himalayas.
Mardi Himal Trek Flora and Fauna
The Mardi Himal Trek offers a rich tapestry of flora and fauna, showcasing the diverse ecosystems of the Annapurna region. Here’s an overview of the flora and fauna you might encounter along the trek:
Flora of Mardi Himal Trekking Routes:
Rhododendron Forests: The trek passes through lush rhododendron forests, particularly stunning during the spring season when these vibrant flowers bloom in a riot of colors, including red, pink, and white.
Alpine Meadows: As you ascend higher, you’ll traverse alpine meadows adorned with a variety of wildflowers, including primroses, gentians, and daisies.
Subtropical Vegetation: Lower elevations feature subtropical vegetation such as bamboo, ferns, and orchids, adding to the lushness of the landscape.
Oak and Pine Forests: Mixed forests of oak, pine, and maple trees provide habitat for various bird species and small mammals.
Fauna of Mardi Himal Trekking Routes:
Himalayan Wildlife: Keep an eye out for Himalayan wildlife such as the Himalayan thar, a type of mountain goat, as well as barking deer, langur monkeys, and elusive snow leopards (rarely spotted).
Birdwatching Opportunities: The region is a haven for birdwatchers, with numerous bird species inhabiting the forests and alpine meadows. Look for colorful birds like the Himalayan monal, pheasants, eagles, and vultures.
Butterflies and Insects: The trek offers sightings of diverse butterfly species fluttering among the flowers, along with various insects and pollinators.
Yak Pastures: In higher elevations, you may encounter yak herds grazing in mountain pastures, adding to the pastoral charm of the landscape.
Conservation Efforts:
Annapurna Conservation Area: The Mardi Himal Trek falls within the Annapurna Conservation Area, Nepal’s largest protected area, which is home to a wide range of plant and animal species. Conservation efforts in the region aim to preserve biodiversity and sustainably manage natural resources.
Community Forests: Many villages along the trek have community-managed forests, where locals are actively involved in forest conservation and sustainable harvesting practices.
Responsible Trekking:
Leave No Trace: Practice Leave No Trace principles to minimize your impact on the environment. Carry out all waste and dispose of it properly in designated bins.
Respect Wildlife: Observe wildlife from a distance and avoid disturbing or feeding animals. Do not remove plants or flowers from their natural habitat.
Support Conservation: Consider contributing to local conservation efforts by donating to conservation organizations or participating in community-based ecotourism initiatives.
By appreciating the flora and fauna of the Mardi Himal Trek responsibly, you can contribute to the conservation of this pristine mountain environment while enjoying its natural beauty.
Major attractions of Mardi Himal Trek
The Mardi Himal Trek is renowned for its stunning natural beauty and captivating landscapes, offering trekkers a range of major attractions along the route. Here are some of the highlights:
Majestic Mountain Views:
Mardi Himal: The trek is named after the majestic Mardi Himal, a lesser-known but striking peak in the Annapurna region. Trekkers enjoy panoramic views of this snow-capped mountain throughout the journey.
Machapuchare (Fishtail): One of the most iconic peaks in Nepal, Machapuchare’s distinctive fishtail shape dominates the skyline and provides a dramatic backdrop to the trek.
Annapurna Range: The trek offers breathtaking vistas of the entire Annapurna mountain range, including peaks like Annapurna South, Hiunchuli, and Gangapurna.
Diverse Landscapes:
Rhododendron Forests: Trek through enchanting rhododendron forests, particularly stunning during the spring season when these vibrant flowers are in full bloom.
Alpine Meadows: Traverse lush alpine meadows adorned with a colorful carpet of wildflowers, offering a serene and picturesque setting.
High-Altitude Landscapes: Ascend above the tree line to reach High Camp and Mardi Himal Base Camp, where you’ll be treated to sweeping views of rocky terrain and towering peaks.
Cultural Encounters:
Gurung and Magar Villages: Pass through traditional villages inhabited by Gurung and Magar communities, known for their unique culture, hospitality, and traditional way of life.
Local Cuisine: Experience authentic Nepali cuisine at tea houses along the trek, sampling dishes like dal bhat (rice with lentil soup), momos (dumplings), and thukpa (noodle soup).
Adventure and Exploration:
High Camp and Base Camp: Reach High Camp and Mardi Himal Base Camp for a sense of accomplishment and breathtaking views of the surrounding mountains.
Off-the-Beaten-Path: Enjoy a less crowded trekking experience compared to more popular routes in the Annapurna region, allowing for a more tranquil and intimate exploration of the Himalayas.
Wildlife and Nature:
Himalayan Wildlife: Keep an eye out for Himalayan wildlife such as thar, barking deer, langur monkeys, and various bird species, adding to the natural charm of the trek.
Flora and Fauna: Explore diverse ecosystems, including rhododendron forests, bamboo groves, and alpine meadows, each teeming with a variety of plant and animal life.
Serenity and Solitude:
Tranquil Environment: Immerse yourself in the serenity of the Himalayan wilderness, far from the hustle and bustle of city life, and enjoy moments of peace and solitude amidst nature’s grandeur.
The Mardi Himal Trek offers a perfect blend of adventure, culture, and natural beauty, making it a truly unforgettable experience for trekkers seeking to explore the pristine Himalayan landscapes of Nepal.
Tips for Successful Mardi Himal Trek
Embarking on the Mardi Himal Trek requires careful planning and preparation to ensure a successful and enjoyable experience in the Himalayas. Here are some essential tips to help you make the most of your trek:
1. Physical Fitness:
Prepare Physically: Engage in regular cardiovascular exercises and strength training to build endurance and stamina for the trek. Incorporate uphill hiking and walking with a loaded backpack to simulate trekking conditions.
2. Altitude Acclimatization:
Ascend Gradually: Plan your itinerary with gradual altitude gains to allow your body to acclimatize properly and minimize the risk of altitude sickness. Schedule rest days at higher elevations to aid acclimatization.
3. Packing Essentials:
Pack Light: Carry only essential items to minimize the weight of your backpack. Include layers of clothing for varying weather conditions, sturdy trekking boots, a sleeping bag suitable for cold temperatures, and essential gear like a headlamp, trekking poles, and a first aid kit.
4. Hydration and Nutrition:
Stay Hydrated: Drink plenty of water throughout the trek to stay hydrated, especially at higher altitudes where dehydration is common. Consider using a hydration bladder for easy access to water while hiking.
Eat Nutritious Meals: Fuel your body with balanced meals rich in carbohydrates, protein, and healthy fats to sustain energy levels during long days of trekking. Opt for local Nepali dishes like dal bhat for a hearty and nutritious meal.
5. Pace Yourself:
Take Regular Breaks: Pace yourself and take regular breaks to rest and refuel. Listen to your body and avoid overexertion, especially during steep ascents.
Start Early: Begin your trekking days early to take advantage of cooler temperatures and avoid afternoon showers, especially during the monsoon season.
6. Weather Preparedness:
Check Weather Forecasts: Stay informed about weather conditions along the trekking route and be prepared for sudden changes in weather. Pack waterproof clothing and gear to stay dry during rain or snow.
7. Respect Local Culture:
Cultural Sensitivity: Respect local customs, traditions, and etiquette while interacting with locals and visiting villages along the trek. Learn a few basic Nepali phrases to communicate with locals and enhance your cultural experience.
8. Leave No Trace:
Practice Leave No Trace Principles: Minimize your impact on the environment by carrying out all waste and disposing of it properly. Respect wildlife and natural habitats, and leave the trail cleaner than you found it.
9. Listen to Your Guide:
Follow Guide’s Instructions: If trekking with a guide, heed their advice and follow their instructions for a safe and enjoyable trekking experience. They have valuable local knowledge and experience to ensure your safety and well-being.
10. Enjoy the Journey:
Embrace the Experience: Take time to appreciate the stunning landscapes, cultural encounters, and personal achievements along the Mardi Himal Trek. Stay present in the moment and savor the beauty of the Himalayas.
By following these tips and being well-prepared, you’ll be ready to tackle the challenges of the Mardi Himal Trek and create lasting memories of your adventure in the Himalayas.
Conclusion
Starting on the Mardi Himal Trek is like going on a thrilling adventure through the beautiful Himalayas. You’ll walk through stunning forests, meadows, and high mountains, with amazing views of Mardi Himal, Machapuchare, and the Annapurna range. This trek combines nature’s beauty, local culture, and personal challenge, giving you an unforgettable experience in Nepal’s peaceful wilderness. To have a great trek, get ready physically, mentally, and bring the right gear for the journey. Respect the local culture and environment as you go. When you finally reach Mardi Himal Base Camp, you’ll feel so proud and amazed by the incredible scenery around you. Whether you’re a seasoned trekker or new to it all, the Mardi Himal Trek promises to be an adventure you’ll never forget, leaving you with memories to treasure and a deep love for the Himalayas.