Ghorepani Poon Hill Trek

ゴレパニ-プーンヒル-トレッキング

9 Days Ghorepani Poon Hill Trek

Prakash

Introduction

Start on an unforgettable 9-day Ghorepani Poon Hill Trek, immersing yourself in the natural beauty and cultural wonders of the Annapurna region. Begin your journey with a scenic drive from Pokhara to Nayapul, followed by an exhilarating trek through picturesque villages, lush forests, and rhododendron-filled trails. Witness awe-inspiring sunrise views from Poon Hill, standing at 3,210 meters, and marvel at panoramic vistas of the Annapurna and Dhaulagiri mountain ranges. Explore charming Gurung villages like Ghorepani and Tadapani, experiencing warm hospitality and rich cultural traditions along the way. Conclude your adventure with lasting memories and a newfound appreciation for the Himalayan landscape.

Trip Highlights of Ghorepani Poon Hill Trek

  • Spectacular sunrise views from Poon Hill at 3,210 meters
  • Scenic trek through lush forests and rhododendron-filled trails
  • Charming villages with rich Gurung culture and hospitality
  • Panoramic vistas of the Annapurna and Dhaulagiri mountain ranges
  • Picturesque landscapes and mountain scenery
  • Cultural immersion and interaction with local communities
  • Refreshing mountain air and serene ambiance
  • Opportunities for photography and capturing stunning Himalayan vistas
  • Memorable trekking experience with lasting memories of natural beauty

Ghorepani Poon Hill Trek Itinerary

Day 01: Arrival in TIA Kathmandu, Nepal (1400m)

Day 02: Kathmandu Valley Sightseeing

Day 03: Kathmandu to Pokhara Flight, Drive to Nayapul, Trek to Tikhedhunga (1,540m)

Day 04: Trek from Tikhedhunga to Ghorepani (2,860m), 5-6 hours trek

Day 05: Hike to Poonhill (3,210m) and trek from Ghorepani to Tadapani (2,600m), 6-7 hours trek

Day 06: Trek from Tadapani to Ghandruk (1,950m), 2-3 hours trek

Day 07: Trek from Ghandruk to Nayapul (1,070m) and drive to Pokhara, 3-4 hours trek and 1-2 hour drive

Day 08: Pokhara to Kathmandu Flight or Drive 25-30 minute flight/ 6-7 hour drive

Day 09: Departure from Kathmandu

Why Choose Ghorepani Poon Hill Trek?

The Ghorepani Poon Hill Trek is a popular choice for several reasons:

01. Spectacular Sunrise Views: Witnessing the sunrise from Poon Hill, with panoramic vistas of the Annapurna and Dhaulagiri mountain ranges, is a highlight of the trek and offers unforgettable scenic beauty.

02. Short Duration: Perfect for those with limited time, the trek can be completed in around 9 days, offering a rewarding Himalayan experience without the need for extensive time commitments.

03. Cultural Immersion: Encounter the rich Gurung culture and hospitality in charming villages along the trekking route, providing opportunities for cultural immersion and authentic experiences.

04. Accessible Difficulty: With moderate difficulty level, the trek is suitable for trekkers of various fitness levels, making it accessible to both novice and experienced hikers.

05. Varied Landscapes: Trek through lush forests, rhododendron-filled trails, and picturesque landscapes, offering diverse and captivating scenery throughout the journey.

06. Photography Opportunities: Capture stunning Himalayan vistas, sunrise views, and vibrant cultural scenes, providing ample opportunities for photography enthusiasts to capture memorable moments.

07. Well-Established Route: The trek follows a well-established route with comfortable tea house accommodations and amenities, ensuring a safe and enjoyable trekking experience.

Overall, the Ghorepani Poon Hill Trek is chosen by many for its combination of breathtaking natural beauty, cultural experiences, accessibility, and manageable duration, making it a rewarding adventure in the heart of the Himalayas.

Why is the Famous Ghorepani Poon Hill Trek?

The Ghorepani Poon Hill Trek is renowned for its stunning sunrise vistas from Poon Hill, offering panoramic views of the Annapurna and Dhaulagiri mountain ranges. This trek’s popularity also stems from its manageable duration of around 9 days, making it accessible to travelers with limited time. Additionally, trekkers are drawn to the opportunity to immerse themselves in the rich Gurung culture of charming villages like Ghorepani and Tadapani along the route. With its moderate difficulty level, diverse landscapes, and well-established trails, the Ghorepani Poon Hill Trek provides an unforgettable Himalayan adventure for adventurers of all levels.

Pokhara to Ghorepani Poon Hill Distance

The distance from Pokhara to Ghorepani, the gateway to the Poon Hill trek, is approximately 42 kilometers (26 miles) as the crow flies. However, trekking routes typically cover a longer distance due to the winding mountain trails and elevation gain. The actual trekking distance from Nayapul (the starting point near Pokhara) to Ghorepani is around 35-40 kilometers (22-25 miles), depending on the specific route taken and any detours along the way. Trekking this distance usually takes around 2 to 3 days, depending on the trekker’s pace and itinerary.

Ghorepani Poon Hill Trekking Route

Pokhara to Nayapul: Start your journey with a scenic drive from Pokhara to Nayapul, the starting point of the trek (approximately 1.5-2 hours).

Nayapul to Tikhedhunga: Trek through picturesque villages like Tikhedhunga, gradually ascending steep stone steps and enjoying glimpses of local life along the way.

Tikhedhunga to Ghorepani: Continue your trek through lush forests and rhododendron groves, ascending to the charming village of Ghorepani, renowned for its panoramic sunrise views from Poon Hill.

Ghorepani to Poon Hill and Tadapani: Rise early for a mesmerizing hike to Poon Hill, where you’ll witness the majestic sunrise over the Annapurna and Dhaulagiri mountain ranges. Afterward, trek to Tadapani through forests and terraced fields, reveling in the tranquility of the Himalayan landscape.

Tadapani to Ghandruk: Descend to the traditional Gurung village of Ghandruk, passing through lush forests and enjoying stunning views of Annapurna South, Hiunchuli, and Machhapuchhre along the way.

Ghandruk to Nayapul and Pokhara: Conclude your trek with a scenic descent to Nayapul, where you’ll bid farewell to the mountains and drive back to Pokhara. Optionally, you can extend your journey with side trips or additional days in the region before returning to Kathmandu.

This route provides a memorable and rewarding trekking experience, offering a perfect blend of natural beauty, cultural immersion, and Himalayan adventure.

Best Season for Ghorepani Poon Hill Trek

The best season for the Ghorepani Poon Hill Trek is generally during the spring (March to May) and autumn (September to November) months. During these seasons, the weather is generally stable, with clear skies, mild temperatures, and less chance of rainfall or snowfall, making for optimal trekking conditions. Additionally, the spring season brings vibrant rhododendron blooms, adding to the beauty of the landscape, while autumn offers stunning views of the Himalayan peaks. These months also coincide with the peak trekking season in Nepal, resulting in better infrastructure, more amenities along the trekking route, and a vibrant atmosphere with fellow trekkers from around the world. However, it’s essential to be prepared for crowds during these peak seasons, and early booking of accommodations and permits is recommended.

Ghorepani Poon Hill Trek Difficulty

The Ghorepani Poon Hill Trek is generally considered to be of moderate difficulty. While it does involve some steep ascents and descents, particularly on the initial days of the trek, the overall terrain is well-established and manageable for trekkers with a reasonable level of fitness. The trek typically does not require any technical climbing skills or equipment, and the daily hiking durations are moderate, allowing for ample rest and acclimatization along the way. However, altitude considerations should not be overlooked, especially when ascending to Poon Hill for sunrise views. Proper acclimatization, pacing, and staying hydrated are essential for a comfortable and enjoyable trekking experience. Overall, with adequate preparation and a positive mindset, the Ghorepani Poon Hill Trek is accessible to a wide range of trekkers, including beginners with some hiking experience.

Transportation Service for Ghorepani Poon Hill Trek

For the Ghorepani Poon Hill Trek, transportation services typically include the following:

Kathmandu to Pokhara: Many trekkers start their journey by traveling from Kathmandu to Pokhara, the gateway to the Annapurna region. Transportation options include:

Tourist buses: These are comfortable and affordable options that take around 6-7 hours to reach Pokhara from Kathmandu.

Domestic flights: For those seeking a quicker option, there are daily flights from Kathmandu to Pokhara, which take around 25-30 minutes.

Pokhara to Nayapul: From Pokhara, trekkers travel to Nayapul, the starting point of the Ghorepani Poon Hill Trek. Transportation options include:

Private or shared vehicles: Taxis, jeeps, or minibusses can be hired from Pokhara to Nayapul, which takes approximately 1.5-2 hours by road.

Return Transportation: After completing the trek, trekkers return from Nayapul to Pokhara and then from Pokhara to Kathmandu using similar transportation options as mentioned above.

Travelers can arrange transportation services through trekking agencies, hotels, or transportation companies in Kathmandu or Pokhara. It’s advisable to book transportation in advance, especially during the peak trekking seasons, to ensure availability and smooth travel arrangements.

Accommodations on Ghorepani Poon Hill Trek

Accommodations on the Ghorepani Poon Hill Trek are primarily provided in tea houses or guesthouses along the trekking route. These accommodations vary in terms of comfort and facilities but generally offer basic amenities such as beds with blankets, shared bathrooms with running water (usually cold), and communal dining areas where meals are served. Some tea houses may also offer hot showers for an additional fee. While the accommodations are basic, they provide a cozy and welcoming environment for trekkers to rest and recharge after a day of hiking. It’s advisable to bring a sleeping bag for added warmth and comfort, especially during the colder months. Additionally, during peak trekking seasons, it’s recommended to book accommodations in advance to ensure availability, especially in popular trekking destinations like Ghorepani.

Meal Facilities during the Ghorepani Poon Hill Trek

During the Ghorepani Poon Hill Trek, meal facilities are available at tea houses or guesthouses along the trekking route. These establishments typically provide hearty and nutritious meals to fuel trekkers for their journey.

Breakfast: A typical breakfast at tea houses includes options such as Tibetan bread, pancakes, porridge, eggs (fried, boiled, or omelet), muesli, and toast, accompanied by tea or coffee.

Lunch: Lunch options often consist of dal bhat (rice with lentil soup and vegetables), noodle soup (such as thukpa or ramen), fried rice, fried noodles, or sandwiches.

Dinner: Dinner menus typically offer similar options to lunch, with dal bhat being a staple choice. Other common dishes include pasta, pizza, momos (dumplings), curry with rice or chapati, and yak steak (in some areas).

Most tea houses also serve a variety of hot and cold beverages, including tea, coffee, hot chocolate, and soft drinks. Snacks such as biscuits, chocolate bars, and energy bars are also available for purchase.

It’s essential to note that menu options may vary between tea houses, and prices may be slightly higher at higher altitudes due to transportation costs. Additionally, vegetarian and vegan options are generally readily available, but it’s advisable to inform the tea house staff of any dietary preferences or restrictions in advance.

Guides and Porters for Ghorepani Poon Hill Trek

The cost of hiring guides and porters for the Ghorepani Poon Hill Trek can vary depending on several factors, including the duration of the trek, the services provided, and the negotiation skills of the trekker. However, here are approximate price ranges based on current market rates:

Guides:

Daily rate: $20 to $30 per day

This rate usually includes the guide’s fee, accommodation, meals, and insurance.

Additional expenses such as tips are at the discretion of the trekker.

Porters:

Daily rate: $15 to $25 per day

This rate typically includes the porter’s fee, accommodation, meals, and insurance.

Porters usually carry up to 15-20 kg of trekking gear per person.

It’s essential to clarify the terms of the agreement with guides and porters before the trek, including their responsibilities, accommodation arrangements, and any additional costs. Trekking agencies in Kathmandu or Pokhara can help arrange guides and porters at competitive rates and ensure that they are properly trained and equipped for the trek. Additionally, trekkers should consider the ethical treatment and fair compensation of guides and porters when negotiating prices.

Route Permits for Ghorepani Poon Hill Trek

For the Ghorepani Poon Hill Trek, several permits are required to ensure legal access to the trekking routes and conservation areas. These permits include:

TIMS (Trekkers’ Information Management System) Card:

The TIMS card is mandatory for all trekkers in Nepal and helps authorities keep track of tourists trekking in the region.

It can be obtained through registered trekking agencies in Kathmandu or Pokhara or directly from the Nepal Tourism Board office.

ACAP (Annapurna Conservation Area Permit):

The ACAP permit is required for trekking in the Annapurna Conservation Area, which includes the Ghorepani Poon Hill Trek route.

It can be obtained at the entrance gate of the conservation area or through registered trekking agencies in Kathmandu or Pokhara.

Local Entry Permit:

Some areas along the trekking route may require a local entry permit, which can usually be obtained at the respective entry points or checkpoints.

The requirement for this permit and its cost may vary depending on the specific route and local regulations.

It’s essential for trekkers to carry these permits with them at all times during the trek, as authorities may check for permits at various checkpoints along the route. Trekking agencies can assist in obtaining these permits and ensure that all necessary paperwork is in order before starting the trek. Additionally, trekkers should be aware of permit fees and any associated regulations to ensure compliance with local laws and conservation efforts.

Ghorepani Poon Hill Trek Cost

The cost of the Ghorepani Poon Hill Trek can vary depending on several factors, including the duration of the trek, the services included, the season, and individual preferences. Here’s a general breakdown of potential expenses:

Cost for Permits:

TIMS Card: Approximately $20-$30 per person.

ACAP Permit: Approximately $30-$40 per person.

Local Entry Permits (if required): Varies depending on the specific route and local regulations.

Cost for Transportation:

Kathmandu to Pokhara (round trip): $20-$30 per person by tourist bus, or $100-$150 per person by domestic flight.

Pokhara to Nayapul (round trip): $20-$30 per person by private/shared vehicle.

Cost for Accommodation:

Tea house accommodations: $5-$20 per night per person, depending on the quality of the facilities and services.

Accommodation in Pokhara or Kathmandu before and after the trek: Varies depending on the type of accommodation chosen.

Cost for Food and Drinks:

Meals at tea houses: $5-$15 per meal per person, depending on the menu and location.

Snacks and beverages: Additional costs for snacks, bottled water, soft drinks, and alcoholic beverages.

Cost for Guide and Porter Fees (Optional):

Guide: $20-$30 per day.

Porter: $15-$25 per day.

Tips for guides and porters: Customary, but not mandatory; typically around 10% of the total trekking cost.

Cost for Other Expenses:

Trekking gear rental/purchase: Costs vary depending on the items needed.

Travel insurance: Recommended to cover emergency medical expenses, evacuation, and trip cancellation/interruption.

Overall, the total cost of the Ghorepani Poon Hill Trek can range from $300 to $1000 or more per person, depending on the level of comfort, services, and additional activities chosen. It’s essential to budget accordingly and consider all potential expenses when planning for the trek.

Tips for a Successful Ghorepani Poon Hill Trek

Here are some tips for a successful Ghorepani Poon Hill Trek:

01. Plan Ahead: Research the trekking route, required permits, and weather conditions before your trip. Have a detailed itinerary and backup plans in case of unforeseen circumstances.

02. Train and Prepare: Build up your physical fitness and endurance through regular exercise and hiking. Practice walking with a backpack to get used to carrying your gear.

03. Pack Wisely: Pack lightweight, moisture-wicking clothing suitable for both warm and cold weather. Essentials include sturdy hiking boots, a warm sleeping bag, waterproof jacket, sunscreen, and a first aid kit.

04. Stay Hydrated and Nourished: Drink plenty of water to stay hydrated and eat regular meals to maintain energy levels during the trek. Carry water purification tablets or a filtration system for safe drinking water.

05. Acclimatize Safely: Ascend gradually to higher altitudes to allow your body to acclimatize properly. Take rest days as needed and listen to your body’s signals to avoid altitude sickness.

06. Respect Local Customs: Be respectful of local customs, traditions, and wildlife. Dispose of waste properly and minimize your environmental impact by practicing Leave No Trace principles.

07. Stay Safe: Follow safety guidelines and trekking regulations, stick to designated trails, and avoid trekking alone. Consider hiring a licensed guide or porter for added support and local knowledge.

08. Enjoy the Journey: Take time to appreciate the stunning scenery, interact with locals, and embrace the challenges and rewards of the trek. Stay flexible and open-minded, and remember to have fun and enjoy the experience.

09. Monitor Weather Conditions: Keep an eye on the weather forecast and be prepared for sudden changes. Carry appropriate gear such as rain gear and extra layers to stay warm and dry.

10. Start Early: Begin your trek early in the morning to take advantage of cooler temperatures and clearer views. Starting early also allows for more time to reach your destination and avoid trekking during the hottest part of the day.

11. Listen to Your Body: Pay attention to signs of fatigue, dehydration, or altitude sickness, and adjust your pace or rest as needed. Prioritize your well-being throughout the trek.

12. Stay Connected: Inform someone about your trekking plans and check in regularly if possible, especially at checkpoints along the trail.

13. Respect Wildlife: Keep a safe distance from wildlife and avoid feeding or disturbing animals along the route. Leave no trace and minimize your impact on the natural environment.

14. Celebrate Your Achievement: Reach Ghorepani Poon Hill with a sense of accomplishment and gratitude. Take time to savor the moment and reflect on your experiences during the trek.

By following these tips, you can ensure a safe, enjoyable, and memorable Ghorepani Poon Hill Trek experience.

Altitude Sickness Prevention Tips for Ghorepani Poon Hill Trek

Altitude sickness, also known as acute mountain sickness (AMS), can affect trekkers ascending to higher elevations, including those on the Ghorepani Poon Hill Trek. Here are some altitude sickness prevention tips:

01. Ascend Gradually: Ascend slowly to allow your body time to acclimatize to higher altitudes. Avoid gaining more than 300-500 meters in elevation per day above 2,500 meters.

02. Stay Hydrated: Drink plenty of water to stay hydrated, as dehydration can exacerbate altitude sickness symptoms. Aim to drink at least 3-4 liters of water per day.

03. Include Acclimatization Days: Incorporate rest days into your itinerary to allow for acclimatization. Spend an extra day at higher elevations to help your body adjust before continuing your ascent.

04. Recognize Symptoms: Be aware of the symptoms of altitude sickness, which may include headache, nausea, dizziness, fatigue, and difficulty sleeping. Inform your guide or fellow trekkers if you experience any of these symptoms.

05. Medication: Consider carrying altitude sickness medication such as acetazolamide (Diamox) as a preventive measure. Consult with a healthcare professional before taking any medication and familiarize yourself with potential side effects.

06. Maintain a Balanced Diet: Eat regular, nutritious meals to fuel your body and maintain energy levels during the trek. Include carbohydrates for energy and foods rich in potassium and magnesium to help prevent muscle cramps.

07. Avoid Alcohol and Tobacco: Avoid alcohol and tobacco products, as they can worsen altitude sickness symptoms and impair oxygen uptake at higher elevations.

08. Stay Warm: Dress in layers to stay warm and protect yourself from the cold. Proper clothing can help prevent hypothermia, which can exacerbate altitude sickness.

09. Descend if Necessary: If you experience severe symptoms of altitude sickness, descend to a lower elevation immediately. Do not continue ascending until your symptoms have resolved.

10. Listen to Your Body: Pay attention to your body’s signals and take breaks as needed. Do not push yourself too hard, and communicate openly with your guide about how you are feeling.

By following these altitude sickness prevention tips and taking proper precautions, you can minimize the risk of experiencing altitude-related issues and enjoy a safe and rewarding trek on the Ghorepani Poon Hill route.

Similar Trekking Packages of Ghorepani Poon Hill Trek

Several trekking packages in Nepal offer similar experiences to the Ghorepani Poon Hill Trek, combining stunning mountain views, cultural encounters, and moderate trekking routes. Some of these similar trekking packages include:

Mardi Himal Trek

The Mardi Himal Trek takes trekkers through pristine forests, rhododendron groves, and high alpine meadows to the base camp of Mardi Himal. This trek offers close-up views of the Annapurna and Machhapuchhre peaks and is less crowded than other popular treks in the region.

Langtang Valley Trek

The Langtang Valley Trek explores the Langtang National Park, home to diverse flora and fauna, including red pandas and Himalayan thars. Trekkers can enjoy panoramic mountain views, visit Tibetan-influenced villages, and trek through lush forests and alpine meadows.

Everest Short Trek

Our 07 Day Everest Short Trek is the gentler cousin of our standard Everest Base Camp Trek. Although the trek only leads up to Khumjung or Tengboche at most, the mesmerizing views of some of the highest peaks in the world with the touch of Sherpa culture and lifestyle is still an exhilarating experience. This trek is also popularly known as the Everest View Trek or Everest Panorama Trekking.

These trekking packages provide similar experiences to the Ghorepani Poon Hill Trek, with varying durations, difficulty levels, and highlights. Trekkers can choose the trek that best suits their preferences, time constraints, and fitness levels to enjoy an unforgettable adventure in the Himalayas of Nepal.

Ghorepani Poon Hill Trek FAQ(s)

01. How difficult is the Ghorepani Poon Hill Trek?

The Ghorepani Poon Hill Trek is considered a moderate trek, suitable for trekkers of all experience levels. The trails are well-maintained, and the daily hiking durations are manageable for most people.

02. What is the best time of year to do the Ghorepani Poon Hill Trek?

The best time to do the Ghorepani Poon Hill Trek is during the spring (March to May) and autumn (September to November) seasons when the weather is clear, and the skies are usually sunny. These months offer the best visibility for mountain views.

03. Do I need a guide or porter for the Ghorepani Poon Hill Trek?

While it’s not mandatory to hire a guide or porter for the Ghorepani Poon Hill Trek, many trekkers choose to do so for added support, local knowledge, and convenience. Guides and porters can enhance the trekking experience and assist with navigation, accommodation, and logistics.

04. How long does the Ghorepani Poon Hill Trek take?

The standard Ghorepani Poon Hill Trek typically takes around 4 to 5 days to complete, depending on the specific itinerary and trekking pace. However, variations in duration are possible, including shorter or longer itineraries.

05. What permits do I need for the Ghorepani Poon Hill Trek?

Trekkers need to obtain the TIMS (Trekkers’ Information Management System) card and the ACAP (Annapurna Conservation Area Permit) for the Ghorepani Poon Hill Trek. These permits can be obtained from the Nepal Tourism Board office or through registered trekking agencies.

06. Are there accommodation and food options along the Ghorepani Poon Hill Trek?

Yes, there are plenty of tea houses and lodges along the Ghorepani Poon Hill Trek route, offering basic accommodation and meals such as dal bhat (rice and lentils), noodles, soups, and tea. Trekkers should expect simple but comfortable facilities.

07. Is altitude sickness a concern on the Ghorepani Poon Hill Trek?

Altitude sickness is generally not a concern on the Ghorepani Poon Hill Trek, as the maximum altitude reached is around 3,210 meters at Poon Hill. However, trekkers should still be mindful of their health and acclimatize properly.

08. What should I pack for the Ghorepani Poon Hill Trek?

Essential items to pack for the Ghorepani Poon Hill Trek include sturdy hiking boots, appropriate clothing layers, a warm sleeping bag, sunscreen, a first aid kit, and personal toiletries. It’s also important to carry enough water and snacks for the trek.

09. Are there ATMs or internet access along the Ghorepani Poon Hill Trek route?

ATM and internet access may be limited along the Ghorepani Poon Hill Trek route, especially in remote areas. Trekkers are advised to carry enough cash for their trekking expenses and to inform family and friends of potential communication challenges.

10. Can I customize my Ghorepani Poon Hill Trek itinerary?

Yes, trekking agencies and guides offer customizable Ghorepani Poon Hill Trek itineraries to suit individual preferences, time constraints, and fitness levels. Trekkers can discuss their requirements and preferences with their chosen trekking agency or guide to create a tailored itinerary.

Conclusion

The Ghorepani Poon Hill Trek offers a remarkable journey through the stunning landscapes and cultural riches of the Annapurna region in Nepal. With panoramic mountain views, charming villages, and diverse flora and fauna, this trek is a favorite among trekkers of all levels. Whether you’re seeking adventure, cultural immersion, or simply a break from the hustle and bustle of everyday life, the Ghorepani Poon Hill Trek promises an unforgettable experience. By following proper planning, preparation, and safety measures, trekkers can embark on this journey with confidence and create memories to last a lifetime. So, lace up your boots, breathe in the fresh mountain air, and set out on the adventure of a lifetime in the majestic Himalayas of Nepal.

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Short and Easy Trekking Route in Nepal

Short and Easy Trekking Routes in Nepal

Prakash

Nepal’s short and easy trekking routes offer amazing adventures for everyone! Imagine walking through beautiful mountains and meeting friendly locals. You can try the Everest Short Trek to see the world’s tallest mountain, or the Annapurna Base Camp Short Trek for breathtaking views. The Langtang Valley Trek takes you through picturesque valleys, while the Mardi Himal Trek offers peaceful trails. And don’t forget the Ghorepani Poon Hill Trek for stunning sunrises! Each trek is like a journey into nature’s wonderland, waiting for you to explore.

Everest Short Trek

The Everest Short Trek is an amazing journey that lets you experience the magic of the world’s highest mountain, Mount Everest, in just a few days. You’ll walk through beautiful landscapes, seeing snowy peaks, colorful prayer flags, and friendly Sherpa villages along the way. The trek takes you to stunning viewpoints where you can catch breathtaking views of Everest and other majestic mountains. It’s a perfect adventure for those who want to witness the Himalayas’ beauty but have limited time. So, pack your bags and get ready for an unforgettable trekking experience in the heart of the Himalayas!

Trip Highlights of Everest Short Trek

  • Spectacular Views: Witness breathtaking panoramas of Mount Everest, Lhotse, and Nuptse, the tallest peaks in the world.
  • Sherpa Culture: Immerse yourself in the rich Sherpa culture as you trek through traditional villages adorned with prayer flags and visit ancient monasteries.
  • Scenic Landscapes: Trek through picturesque landscapes filled with lush forests, sparkling rivers, and alpine meadows, offering stunning photo opportunities at every turn.
  • Memorable Sunrises: Experience magical sunrises over the Himalayas from viewpoints like Tengboche and Namche Bazaar, casting a golden glow over the majestic peaks.
  • Friendly Locals: Interact with friendly locals along the way, learning about their way of life, customs, and traditions, making lifelong memories of warmth and hospitality.

Everest Short Trek Itinerary

Day 01: Arrival in Kathmandu (1,400m)
Day 02: Flight from Kathmandu to Lukla and trek to Phakding (2,650m), 30 min flight, 3 – 4 hours trek
Day 03: Trek from Phakding to Namche Bazaar (3,440m), 5 – 6 hours trek
Day 04: Hike to Khumjung (3,800m) and Everest View Hotel (3,962m)
Day 05: Trek from Namche Bazaar to Lukla (2,860m), 6 – 7 hours
Day 06: Return flight to Kathmandu, Free day
Day 07: Final Departure

Everest Short Trek Cost

The cost of the Everest Short Trek can vary depending on several factors, including the trekking company, itinerary, inclusions, and time of year. However, here’s a general breakdown of the expenses:

01. Trekking Package: The cost typically includes services such as accommodation, meals, guide and porter fees, permits, and transportation to and from the trek starting point. Prices can range from $800 to $1500 per person for a 7-10 day trek.

02. Trekking Permits: You’ll need permits to enter the Sagarmatha National Park and the Khumbu Pasang Lhamu Rural Municipality, costing around $50-$60 in total.

03. Additional Expenses: Budget for miscellaneous expenses such as snacks, drinks, hot showers, charging electronic devices, and tipping, which can amount to approximately $10-$15 per day.

Overall, the total cost for the Everest Short Trek can range from $900 to $1600 per person, depending on factors such as the quality of accommodation, additional services, transportation options, and personal spending habits. It’s essential to clarify the inclusions and exclusions with your trekking company to get a precise estimate of the overall cost.

Tips for Preventing Altitude Sickness on the Everest Short Trek

Preventing altitude sickness is crucial for a safe and enjoyable Everest Short Trek. Here are some tips:

01. Gradual Ascent: Ascend slowly, allowing your body time to acclimatize to the increasing altitude. Follow a well-paced itinerary with gradual elevation gains.

02. Stay Hydrated: Drink plenty of water to stay hydrated, aiming for at least 3-4 liters per day. Avoid alcohol and caffeinated beverages, as they can contribute to dehydration.

03. Balanced Diet: Maintain a balanced diet rich in carbohydrates and low in fats. Fuel your body with nutritious meals to support energy levels and acclimatization.

04. Medication: Consider taking acetazolamide (Diamox) as a preventive measure against altitude sickness. Consult with a healthcare professional before starting any medication.

05. Rest and Acclimatize: Take regular rest breaks during your trek to allow your body to adjust to the altitude. Plan for acclimatization days at higher elevations to aid adaptation.

06. Monitor Symptoms: Be aware of the symptoms of altitude sickness, including headache, nausea, dizziness, fatigue, and difficulty sleeping. Descend immediately if symptoms worsen.

07. Travel with a Guide: Hire an experienced guide who can monitor your health, provide guidance, and assist in case of emergencies.

08. Dress Appropriately: Layer clothing to stay warm and protect against changing weather conditions. Ensure you have adequate gear for cold temperatures and high altitudes.

09. Avoid Overexertion: Pace yourself and avoid strenuous activity, especially as you gain elevation. Listen to your body and take breaks as needed.

10. Acclimate Before Summit: If planning to reach high altitudes, acclimate properly by spending a few days at intermediate elevations before attempting the summit.

By following these tips and prioritizing your health and safety, you can minimize the risk of altitude sickness and enjoy a memorable Everest Short Trek.

Annapurna Base Camp Short Trek

The Annapurna Base Camp Short Trek is an exciting adventure through the majestic Annapurna region of Nepal. This trek offers breathtaking views of snow-capped mountains, lush forests, and traditional villages along the way. You’ll trek through picturesque trails, passing by terraced fields and rhododendron forests, before reaching the spectacular Annapurna Base Camp. Here, you’ll stand in awe of towering peaks like Annapurna South, Machapuchare, and Hiunchuli, surrounded by pristine Himalayan beauty. With its shorter duration and moderate difficulty level, the Annapurna Base Camp Short Trek is perfect for trekkers seeking a memorable Himalayan experience in a shorter timeframe.

Trip Highlights of ABC Short Trek

  • Breathtaking Scenery: Marvel at stunning views of snow-capped peaks, lush forests, and picturesque villages.
  • Annapurna Base Camp: Reach the iconic Annapurna Base Camp surrounded by towering Himalayan giants.
  • Cultural Immersion: Interact with local Gurung and Magar communities, experiencing their warm hospitality and unique traditions.
  • Hot Springs: Relax in natural hot springs at Jhinu Danda, a perfect way to unwind after trekking.
  • Sunrise at Poon Hill: Witness a mesmerizing sunrise over the Annapurna range from the famous Poon Hill viewpoint.
  • Diverse Flora and Fauna: Encounter diverse wildlife and vegetation in the lush forests of the Annapurna region.
  • Easy Trekking: Suitable for beginners and families, with moderate trekking trails and comfortable teahouse accommodations.
  • Culinary Delights: Enjoy authentic Nepali cuisine along the way, including dal bhat (lentils and rice) and momos (dumplings).

Annapurna Base Camp Short Trek Itinerary

Day 01: Arrival At TIA Kathmandu (1400 Meters)
Day 02: Flight/ Drive to Pokhara, 25 min flight, 6 hour drive (822 Meters)
Day 03: Drive to Nayapul and trek to Chhomrong (2,580 m), 1.5 hour drive and 3-4 hour trek
Day 04: Trek from Chhomrong to Dovan (2,630m), 5-6 hour trek
Day 05: Trek to Annapurna Base Camp (4,130m) via Machhapuchhare Base Camp, 7-8 hour trek
Day 06: Return trek from ABC to Dovan (2,630m), 6-7 hour trek
Day 07: Trek from Dovan to Jhinu Danda (1,750m), 5-6 hour trek
Day 08: Trek from Jhinu to Nayapul and drive to Pokhara, 5-6 hour trek
Day 09: Return flight/drive to Kathmandu, Farewell dinner
Day 10: Final departure

Annapurna Base Camp Short Trek Cost

The cost of the ABC (Annapurna Base Camp) Short Trek can vary based on several factors, including the trekking season, services included, and the duration of the trek. Here’s a breakdown of typical costs:

01. Permit Fees: Approximately USD 30 for the Annapurna Conservation Area Permit (ACAP) and USD 20 for the Trekkers’ Information Management System (TIMS) card.

02. Guide and Porter: Hiring a guide can range from USD 20 to USD 30 per day, and a porter can cost around USD 15 to USD 25 per day. These costs typically include their accommodation, meals, and insurance.

03. Accommodation: Teahouse accommodation along the route can range from USD 5 to USD 25 per night, depending on the location and comfort level.

04. Food and Drinks: Budget around USD 20 to USD 30 per day for meals and drinks (including bottled water and snacks) along the trekking route.

05. Transportation: The cost of transportation to and from Pokhara (the starting point for the trek) varies. A round-trip bus ride from Kathmandu to Pokhara can cost approximately USD 20 to USD 30.

06. Miscellaneous: Budget for additional expenses such as tips, hot showers, charging electronic devices, and unforeseen expenses.

07. Overall Estimated Cost: For a 7 to 10-day ABC Short Trek, budgeting around USD 600 to USD 1000 per person is a reasonable estimate. This cost can fluctuate based on individual preferences and trekking arrangements.

Tips for Preventing Altitude Sickness on the ABC Short Trek

Preventing altitude sickness is crucial when trekking to higher elevations like those on the Annapurna Base Camp (ABC) Short Trek. Here are some helpful tips to minimize the risk of altitude sickness:

01. Gradual Ascent: Ascend slowly and allow your body time to acclimatize to higher altitudes. It’s recommended to follow a gradual trekking itinerary that includes rest days for acclimatization.

02. Stay Hydrated: Drink plenty of fluids, especially water, to stay hydrated at higher altitudes. Avoid excessive caffeine and alcohol, as they can contribute to dehydration.

03. Proper Nutrition: Maintain a balanced diet rich in carbohydrates and low in fats. Foods like dal bhat (rice and lentils), vegetables, and soups are good choices for providing energy.

04. Medication: Consider taking medication like acetazolamide (Diamox) under the guidance of a healthcare professional. This can help prevent and alleviate symptoms of altitude sickness.

05. Listen to Your Body: Pay attention to your body’s signals and be aware of any symptoms of altitude sickness, such as headache, nausea, dizziness, or fatigue. If you experience symptoms, communicate with your guide or trekking companions.

06. Proper Rest: Ensure you get adequate rest during the trek. Avoid overexertion and allow your body time to recover each day.

07. Climb High, Sleep Low: Follow the principle of “climb high, sleep low” where you ascend to a higher altitude during the day but descend to a lower elevation to sleep. This aids in acclimatization.

08. Stay Warm: Keep yourself warm, especially at night. Cold temperatures can exacerbate symptoms of altitude sickness.

09. Avoid Smoking: Smoking can worsen altitude sickness symptoms due to decreased oxygen intake. It’s best to refrain from smoking during the trek.

10. Know the Signs: Educate yourself about the symptoms and signs of altitude sickness. Be prepared to take appropriate action if necessary, including descending to lower altitudes if symptoms become severe.

11. Travel with a Guide: Trekking with an experienced guide who knows the terrain and symptoms of altitude sickness can be invaluable. They can provide guidance and assistance in case of emergency.

By following these tips and being mindful of your body’s response to altitude, you can reduce the risk of altitude sickness and enjoy a safer and more enjoyable trek to Annapurna Base Camp.

Langtang Valley Trek

The Langtang Valley Trek is a beautiful adventure in Nepal, perfect for nature lovers and those seeking a less crowded trekking experience. This trek takes you through lush forests, quaint villages, and breathtaking mountain landscapes. You’ll encounter local Tamang and Sherpa communities, experiencing their unique culture and hospitality along the way. The highlight of the trek is reaching Kyanjin Gompa, a picturesque village surrounded by snowy peaks, where you can visit a Buddhist monastery and enjoy stunning panoramic views. The Langtang Valley Trek is typically a 7-10 day journey, offering moderate difficulty with opportunities to witness diverse flora and fauna while immersing yourself in the tranquility of the Himalayas.

Trip Highlights of Langtang Valley Trek

  • Scenic Landscapes: Experience stunning views of snow-capped mountains, lush forests, and alpine meadows.
  • Tamang Culture: Immerse yourself in the rich culture of the Tamang ethnic community, visiting traditional villages and interacting with friendly locals.
  • Kyanjin Gompa: Explore Kyanjin Gompa, a charming village surrounded by majestic peaks, and visit a Buddhist monastery with panoramic mountain views.
  • Wildlife Encounters: Spot diverse wildlife such as red pandas, Himalayan thar, and various bird species in the Langtang National Park.
  • Gosainkunda Lake (Optional): Extend your trek to include a visit to the sacred Gosainkunda Lake, a revered pilgrimage site.
  • Moderate Trekking: Enjoy a moderate level trek suitable for beginners, with well-marked trails and comfortable teahouse accommodations.
  • Local Cuisine: Sample authentic Nepali dishes like dal bhat (rice and lentils), momos (dumplings), and Tibetan bread along the trekking route.
  • Warm Hospitality: Experience genuine hospitality from the local villagers and teahouse hosts throughout the journey.

Langtang Valley Trek Itinerary

Day 01: Arrival At TIA Kathmandu (1400M)
Day 02: Drive to Syabrubesi (1460m)
Day 03: Trek to Lama Hotel (2470m)
Day 04: Trek to Langtang Village (3430m)
Day 05: Trek to Kyanjin Gompa (3850m)
Day 06: Acclimatization and Exploration Day
Day 07: Trek back to Lama Hotel (2470m)
Day 08: Trek to Syabrubesi (1460m)
Day 09: Drive back to Kathmandu
Day 10: Departure from Kathmandu

Langtang Valley Trek Cost

The cost of the Langtang Valley Trek can vary based on several factors, including the duration of the trek, services included, and personal preferences. Here’s a general breakdown of potential costs:

01. Permit Fees: You’ll need permits to enter Langtang National Park. The Langtang National Park entry permit costs around USD 30 per person, and the Trekkers’ Information Management System (TIMS) card costs approximately USD 20.

02. Guide and Porter: Hiring a guide is recommended for safety and navigation, and their services typically cost around USD 20 to USD 30 per day. A porter can be hired to carry your belongings, with costs ranging from USD 15 to USD 25 per day. These fees often include their accommodation, meals, and insurance.

03. Accommodation: Teahouse accommodation along the Langtang Valley Trek can range from USD 5 to USD 20 per night, depending on the location and standard of facilities.

04. Food and Drinks: Budget around USD 20 to USD 30 per day for meals and drinks (including bottled water and snacks) along the trekking route.

05. Transportation: The cost of transportation to and from Kathmandu to the trek starting point (usually Syabrubesi) varies. A round-trip bus ride from Kathmandu to Syabrubesi can cost approximately USD 20 to USD 30.

06. Miscellaneous: Budget for additional expenses such as tips, hot showers, charging electronic devices, and unforeseen expenses.

07. Overall Estimated Cost: For a 7 to 10-day Langtang Valley Trek, budgeting around USD 600 to USD 1000 per person is a reasonable estimate. Keep in mind that costs may vary based on your specific arrangements and preferences during the trek.

Tips for Preventing Altitude Sickness on the Langtang Valley Trek

Preventing altitude sickness is essential when trekking in high-altitude regions like the Langtang Valley. Here are some valuable tips to minimize the risk of altitude sickness during your trek:

01. Gradual Ascent: Ascend gradually and allow your body time to acclimatize to higher altitudes. It’s advisable to follow an itinerary that includes rest days for acclimatization.

02. Stay Hydrated: Drink plenty of water to stay hydrated, as dehydration can worsen altitude sickness. Aim for at least 3-4 liters of water per day and avoid excessive caffeine and alcohol.

03. Proper Nutrition: Maintain a balanced diet rich in carbohydrates and low in fats. Consume regular meals to keep up your energy levels during the trek.

04. Medication: Consider taking acetazolamide (Diamox) under medical supervision to help prevent altitude sickness. This medication can assist in acclimatization by increasing your breathing rate.

05. Listen to Your Body: Pay attention to any symptoms of altitude sickness, such as headache, nausea, dizziness, or fatigue. Inform your guide or trekking companions if you experience any discomfort.

06. Climb High, Sleep Low: Follow the principle of climbing to higher altitudes during the day and descending to lower elevations to sleep. This aids in acclimatization.

07. Avoid Overexertion: Pace yourself and avoid overexertion while trekking. Take breaks as needed and listen to your body’s signals.

08. Stay Warm: Keep yourself warm, especially at night. Dress in layers and use appropriate gear to protect yourself from cold temperatures.

09. Acclimatization Days: Plan rest days at higher altitudes to allow your body time to adjust. Use these days for short hikes to higher elevations and then return to lower altitudes to sleep.

10. Avoid Smoking and Alcohol: Refrain from smoking and limit alcohol consumption, as they can impair oxygen uptake and exacerbate altitude sickness symptoms.

11. Know When to Descend: If you experience severe symptoms of altitude sickness that do not improve with rest and medication, descend to a lower altitude immediately. Do not ignore warning signs of altitude-related illnesses.

By following these tips and being proactive about acclimatization, you can increase your chances of enjoying a safe and rewarding trek in the Langtang Valley without succumbing to altitude sickness.

Mardi Himal Trek

The Mardi Himal Trek is a wonderful journey in the Annapurna region of Nepal, perfect for those seeking a less crowded and relatively easier trekking experience. This trek takes you through lush forests, charming villages, and picturesque landscapes, offering stunning views of snow-capped peaks along the way. The highlight of the trek is reaching the Mardi Himal Base Camp, where you can enjoy panoramic views of iconic Himalayan mountains like Machapuchare (Fishtail), Annapurna South, and Hiunchuli. The Mardi Himal Trek typically lasts around 5-7 days and is suitable for trekkers of various skill levels, offering a serene and less-traveled route in the Annapurna region.

Trip Highlights of Mardi Himal Trek

  • Scenic Views: Enjoy breathtaking views of the Annapurna range, including Machapuchare (Fishtail) and Hiunchuli.
  • Less Crowded: Experience a quieter trekking route compared to other popular trails in the Annapurna region.
  • Lush Forests: Trek through lush rhododendron and oak forests, home to diverse flora and fauna.
  • Local Villages: Visit traditional Gurung villages like Landruk and Sidhing, interacting with friendly locals and experiencing their culture.
  • Mardi Himal Base Camp: Reach the Mardi Himal Base Camp and witness stunning panoramic mountain vistas.
  • Relatively Easy Trek: Suitable for beginners or those looking for a less strenuous trekking experience.
  • Close to Pokhara: Convenient access from Pokhara, making it an ideal choice for a shorter trek from the city.
  • Peaceful Environment: Enjoy the tranquility of nature with fewer trekkers on the trail.
  • Photography Opportunities: Capture stunning landscapes, wildlife, and mountain scenery along the trekking route.

Mardi Himal Trek Itinerary

Day 01: Arrival in TIA Kathmandu Nepal (1400m)
Day 02: Drive from Kathmandu to Kande (1,770m) via Pokhara, Trek to Australian Camp (2,000m), 6-7 hours’ drive, 1 hour trek
Day 03: Trek from Australian Camp to Forest Camp (2650m), 5 hours trek
Day 04: Trek from Forest Camp to High Camp (3,550m), 6-7 hours trek
Day 05: Trek from High Camp to Mardi Himal Base Camp (4,450m), 7 hours trek
Day 06: Trek from High Camp to Siding (1,880m), 5-6 hours trek
Day 07: Drive from Siding to Pokhara, free day
Day 08: Pokhara to Kathmandu Flight or Drive (25 Min Flight- 6-7 Hours Drive)
Day 09: Departure from Kathmandu

Mardi Himal Trek Cost

The cost of the Mardi Himal Trek can vary based on several factors, including the duration of the trek, services included, and personal preferences. Here’s a breakdown of potential costs:

01. Permit Fees: You’ll need permits to enter the Annapurna Conservation Area. The Annapurna Conservation Area Permit (ACAP) costs approximately USD 30 per person, and the Trekkers’ Information Management System (TIMS) card costs around USD 20.

02. Guide and Porter: Hiring a guide is recommended for safety and navigation, and their services typically cost around USD 20 to USD 30 per day. A porter can be hired to carry your belongings, with costs ranging from USD 15 to USD 25 per day. These fees often include their accommodation, meals, and insurance.

03. Accommodation: Teahouse accommodation along the Mardi Himal Trek can range from USD 10 to USD 25 per night, depending on the location and standard of facilities.

04. Food and Drinks: Budget around USD 20 to USD 30 per day for meals and drinks (including bottled water and snacks) along the trekking route.

05. Transportation: The cost of transportation to and from Pokhara (the starting point for the trek) varies. A round-trip bus ride from Kathmandu to Pokhara can cost approximately USD 20 to USD 30.

06. Miscellaneous: Budget for additional expenses such as tips, hot showers, charging electronic devices, and unforeseen expenses.

07. Overall Estimated Cost: For a 5 to 7-day Mardi Himal Trek, budgeting around USD 500 to USD 800 per person is a reasonable estimate. Keep in mind that costs may vary based on your specific arrangements, the number of days, and the level of comfort desired during the trek. Additionally, prices can fluctuate depending on the season and availability of services.

Tips for Preventing Altitude Sickness on the Mardi Himal Trek

Preventing altitude sickness is important when trekking to higher elevations like those on the Mardi Himal Trek. Here are some valuable tips to minimize the risk of altitude sickness during your trek:

01. Gradual Ascent: Ascend slowly and allow your body time to acclimatize to higher altitudes. Follow a trekking itinerary that includes gradual increases in elevation and incorporates rest days for acclimatization.

02. Stay Hydrated: Drink plenty of fluids, especially water, to stay hydrated at higher altitudes. Avoid excessive caffeine and alcohol, as they can contribute to dehydration.

03. Proper Nutrition: Maintain a balanced diet rich in carbohydrates and low in fats. Consume regular meals to keep up your energy levels during the trek.

04. Medication: Consider taking acetazolamide (Diamox) under medical supervision to help prevent altitude sickness. This medication can aid in acclimatization by increasing your breathing rate.

05. Listen to Your Body: Pay attention to any symptoms of altitude sickness, such as headache, nausea, dizziness, or fatigue. Inform your guide or trekking companions if you experience any discomfort.

06. Climb High, Sleep Low: Follow the principle of climbing to higher altitudes during the day and descending to lower elevations to sleep. This helps your body adjust to higher elevations more effectively.

07. Avoid Overexertion: Pace yourself and avoid overexertion while trekking. Take breaks as needed and listen to your body’s signals.

08. Stay Warm: Keep yourself warm, especially at night. Dress in layers and use appropriate gear to protect yourself from cold temperatures.

09. Acclimatization Days: Take advantage of rest days at higher altitudes to allow your body time to adapt. Use these days for short hikes to higher elevations and then return to lower altitudes to sleep.

10. Avoid Smoking and Alcohol: Refrain from smoking and limit alcohol consumption, as they can impair oxygen uptake and exacerbate altitude sickness symptoms.

11. Know When to Descend: If you experience severe symptoms of altitude sickness that do not improve with rest and medication, descend to a lower altitude immediately. Do not ignore warning signs of altitude-related illnesses.

By following these tips and being proactive about acclimatization, you can increase your chances of enjoying a safe and successful trek to Mardi Himal Base Camp without experiencing altitude sickness.

Ghorepani Poon Hill Trek

The Ghorepani Poon Hill Trek is a popular and relatively short trekking route in the Annapurna region of Nepal, suitable for all types of trekkers including beginners and families. This trek offers stunning views of the Annapurna and Dhaulagiri mountain ranges, including iconic peaks like Machapuchare (Fishtail) and Annapurna South. The highlight of the trek is reaching Poon Hill, where you can witness a breathtaking sunrise over the Himalayas. Along the way, you’ll pass through lush rhododendron forests, charming Gurung villages like Ghorepani and Ghandruk, and enjoy the warm hospitality of the local people. The Ghorepani Poon Hill Trek typically takes around 4-5 days to complete and provides a rewarding trekking experience amidst spectacular mountain scenery.

Trip Highlights of Ghorepani Poon Hill Trek

  • Scenic Views: Witness stunning panoramic views of the Annapurna and Dhaulagiri mountain ranges from Poon Hill at sunrise.
  • Gurung Villages: Explore charming Gurung villages like Ghorepani and Ghandruk, experiencing local culture and hospitality.
  • Rhododendron Forests: Trek through vibrant rhododendron forests during the spring season (March-April) when the flowers are in full bloom.
  • Poon Hill Sunrise: Enjoy a breathtaking sunrise over the Himalayas, including Machapuchare (Fishtail) and Annapurna South, from the popular viewpoint of Poon Hill.
  • Relatively Easy Trek: Suitable for beginners and families, with moderate trekking trails and comfortable teahouse accommodations.
  • Cultural Experience: Interact with local villagers, learn about their traditions, and visit ancient monasteries along the trekking route.
  • Short Duration: Complete the trek in about 4-5 days, making it an ideal option for those with limited time.
  • Photography Opportunities: Capture stunning landscapes, mountain vistas, and colorful prayer flags throughout the journey.

Ghorepani Poon Hill Trek Itinerary

Day 01: Arrival in TIA Kathmandu, Nepal (1400m)
Day 02: Kathmandu Valley Sightseeing
Day 03: Kathmandu to Pokhara Flight, Drive to Nayapul, Trek to Tikhedhunga (1,540m)
Day 04: Trek from Tikhedhunga to Ghorepani (2,860m), 5-6 hours trek
Day 05: Hike to Poonhill (3,210m) and trek from Ghorepani to Tadapani (2,600m), 6-7 hours trek
Day 06: Trek from Tadapani to Ghandruk (1,950m), 2-3 hours trek
Day 07: Trek from Ghandruk to Nayapul (1,070m) and drive to Pokhara, 3-4 hours trek and 1-2 hour drive
Day 08: Pokhara to Kathmandu Flight or Drive 25-30 minute flight/ 6-7 hour drive
Day 09: Departure from Kathmandu

Ghorepani Poon Hill Trek Cost

The cost of the Ghorepani Poon Hill Trek can vary based on several factors, including the duration of the trek, services included, and personal preferences. Here’s a breakdown of potential costs:

01. Permit Fees: You’ll need permits to enter the Annapurna Conservation Area. The Annapurna Conservation Area Permit (ACAP) costs approximately USD 30 per person, and the Trekkers’ Information Management System (TIMS) card costs around USD 20.

02. Guide and Porter: Hiring a guide is recommended for safety and navigation, and their services typically cost around USD 20 to USD 30 per day. A porter can be hired to carry your belongings, with costs ranging from USD 15 to USD 25 per day. These fees often include their accommodation, meals, and insurance.

03. Accommodation: Teahouse accommodation along the Ghorepani Poon Hill Trek can range from USD 10 to USD 25 per night, depending on the location and standard of facilities.

04. Food and Drinks: Budget around USD 20 to USD 30 per day for meals and drinks (including bottled water and snacks) along the trekking route.

05. Transportation: The cost of transportation to and from Pokhara (the starting point for the trek) varies. A round-trip bus ride from Kathmandu to Pokhara can cost approximately USD 20 to USD 30.

06. Miscellaneous: Budget for additional expenses such as tips, hot showers, charging electronic devices, and unforeseen expenses.

07. Overall Estimated Cost: For a 4-5 day Ghorepani Poon Hill Trek, budgeting around USD 400 to USD 700 per person is a reasonable estimate. Keep in mind that costs may vary based on your specific arrangements, the number of days, and the level of comfort desired during the trek. Prices can also fluctuate depending on the season and availability of services. It’s recommended to plan and budget accordingly to ensure a comfortable and enjoyable trekking experience.

Tips for Preventing Altitude Sickness on the Ghorepani Poon Hill Trek

Preventing altitude sickness is important when trekking to higher elevations like those on the Ghorepani Poon Hill Trek. Here are some valuable tips to minimize the risk of altitude sickness during your trek:

01. Gradual Ascent: Ascend slowly and allow your body time to acclimatize to higher altitudes. Follow a trekking itinerary that includes gradual increases in elevation and incorporates rest days for acclimatization.

02. Stay Hydrated: Drink plenty of fluids, especially water, to stay hydrated at higher altitudes. Avoid excessive caffeine and alcohol, as they can contribute to dehydration.

03. Proper Nutrition: Maintain a balanced diet rich in carbohydrates and low in fats. Consume regular meals to keep up your energy levels during the trek.

04. Medication: Consider taking acetazolamide (Diamox) under medical supervision to help prevent altitude sickness. This medication can aid in acclimatization by increasing your breathing rate.

05. Listen to Your Body: Pay attention to any symptoms of altitude sickness, such as headache, nausea, dizziness, or fatigue. Inform your guide or trekking companions if you experience any discomfort.

06. Climb High, Sleep Low: Follow the principle of climbing to higher altitudes during the day and descending to lower elevations to sleep. This helps your body adjust to higher elevations more effectively.

07. Avoid Overexertion: Pace yourself and avoid overexertion while trekking. Take breaks as needed and listen to your body’s signals.

08. Stay Warm: Keep yourself warm, especially at night. Dress in layers and use appropriate gear to protect yourself from cold temperatures.

09. Acclimatization Days: Take advantage of rest days at lower altitudes to allow your body time to adapt. Use these days for short hikes to higher elevations and then return to lower altitudes to sleep.

10. Avoid Smoking and Alcohol: Refrain from smoking and limit alcohol consumption, as they can impair oxygen uptake and exacerbate altitude sickness symptoms.

11. Know When to Descend: If you experience severe symptoms of altitude sickness that do not improve with rest and medication, descend to a lower altitude immediately. Do not ignore warning signs of altitude-related illnesses.

By following these tips and being proactive about acclimatization, you can increase your chances of enjoying a safe and successful trek to Ghorepani and Poon Hill without experiencing altitude sickness.

Conclusion

In conclusion, Nepal offers a variety of short and easy trekking routes that are perfect for beginners, families, or those looking for a less strenuous trekking experience. These routes, such as the Ghorepani Poon Hill Trek, Langtang Valley Trek, and Mardi Himal Trek, showcase the stunning beauty of the Himalayas with manageable trails and comfortable teahouse accommodations. While these treks are relatively shorter in duration, they still provide incredible mountain views, cultural experiences in local villages, and opportunities to witness diverse flora and fauna. With proper preparation, including acclimatization, hydration, and listening to your body, these short trekking routes in Nepal can be a rewarding and memorable adventure for travelers of all ages and fitness levels.

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Annapurna Base Camp Trek

Top 5 Annapurna Region Trekking Packages:

Prakash

Discover the breathtaking beauty of the Annapurna region with our top 5 trekking packages. Embark on the classic Annapurna Base Camp Trek, a journey that takes you through diverse landscapes and culminates in awe-inspiring views of the Annapurna massif. For those short on time, the ABC Short Trek offers a condensed yet equally rewarding experience. Catch the sunrise over the Himalayas with the Ghorepani Poon Hill Trek, where each dawn unveils a panorama of snow-capped peaks. Trek the legendary Annapurna Circuit, a challenging yet unforgettable adventure through remote villages and high mountain passes. Or choose the Mardi Himal Trek for a quieter path, where pristine forests and close-up views of Machhapuchhre await. Each of these treks promises an unforgettable journey into the heart of the Annapurna region, filled with natural beauty and cultural encounters.

Annapurna Base Camp Trek

Introduction

Embark on an unforgettable adventure to the majestic Annapurna Base Camp, nestled amidst the towering peaks of the Annapurna range. Our Annapurna Base Camp Trek offers a thrilling journey through lush forests, quaint villages, and rugged terrain, culminating in a breathtaking panorama of snow-capped mountains. As you trek through this UNESCO World Heritage Site, you’ll immerse yourself in the rich cultural tapestry of the Himalayas, encountering friendly locals and traditional Gurung and Magar settlements along the way. With its awe-inspiring vistas and immersive cultural experiences, the Annapurna Base Camp Trek promises an unforgettable exploration of one of Nepal’s most iconic regions. Join us on this visitors-friendly adventure to discover the natural wonders and cultural heritage of the Annapurna Sanctuary.

Trip Highlights of Annapurna Base Camp Trek

  • Spectacular views of the Annapurna massif, including Annapurna I (8,091m), Machhapuchhre (6,993m), and Hiunchuli (6,441m).
  • Trekking through diverse landscapes, from lush rhododendron forests to alpine meadows.
  • Immersion in local culture with visits to traditional Gurung and Magar villages.
  • Exploration of natural hot springs at Jhinu Danda for relaxation after trekking.
  • Crossing the scenic Modi Khola river valley and traversing iconic suspension bridges.
  • Overnight stays in teahouses, experiencing warm hospitality and delicious Nepali cuisine.
  • Sunrise views over the Himalayas from the Annapurna Base Camp, a truly unforgettable moment.

Tips for Successful Annapurna Base Camp Trek

Prioritize acclimatization: Ascend gradually to higher altitudes to prevent altitude sickness. Take rest days as needed and listen to your body.

Stay hydrated: Drink plenty of water throughout the trek to combat dehydration, especially at higher elevations.

Pack light: Carry only essential items to reduce the weight of your backpack, making the trek more comfortable and manageable.

Dress in layers: Be prepared for fluctuating weather conditions by wearing breathable, moisture-wicking clothing that can be easily layered.

Bring essential gear: Carry trekking poles for stability, a good quality sleeping bag for warmth, and a sturdy pair of hiking boots for support.

Protect yourself from the sun: Wear sunscreen, sunglasses, and a wide-brimmed hat to shield yourself from the strong UV rays at high altitudes.

Follow safety precautions: Stay on designated trails, avoid trekking alone, and heed the advice of your guide for a safe and enjoyable experience.

Respect local customs: Be mindful of cultural sensitivities and traditions, such as removing shoes before entering homes and temples, and always ask for permission before taking photos of locals.

Stay connected: Inform someone about your trekking itinerary and carry a fully charged mobile phone or satellite communicator for emergencies.Enjoy the journey: Take time to appreciate the stunning scenery, interact with locals, and savor the unique experiences that the Annapurna Base Camp trek has to offer.

ABC Short Trek

Introduction

Embark on a thrilling adventure with our ABC Short Trek, a condensed yet equally rewarding journey to the iconic Annapurna Base Camp. This abbreviated trek offers a perfect solution for those with limited time, providing a snapshot of the breathtaking landscapes and cultural experiences that characterize the longer route. Trekking through lush forests, picturesque villages, and rugged terrain, you’ll still have the opportunity to witness stunning vistas of the Annapurna massif, including Annapurna I (8,091m) and Machhapuchhre (6,993m). Ideal for travelers seeking a shorter but no less unforgettable Himalayan experience, our ABC Short Trek promises adventure, natural beauty, and cultural immersion in a compact package.

Trip Highlights of ABC Short Trek

  • Stunning views of the Annapurna massif, including Annapurna I and Machhapuchhre.
  • Trekking through diverse landscapes, from lush forests to alpine meadows.
  • Cultural immersion with visits to traditional villages along the way.
  • Condensed itinerary perfect for travelers with limited time.
  • Opportunity to experience the beauty of the Annapurna region in a shorter duration.
  • Memorable moments at Annapurna Base Camp, surrounded by towering peaks.
  • Ideal for those seeking a quick yet fulfilling Himalayan adventure.

Tips for successful ABC Short Trek

Plan ahead: Research the route, weather conditions, and necessary permits in advance to ensure a smooth trekking experience.

Pack wisely: Bring essential items such as comfortable trekking shoes, warm clothing, a lightweight backpack, and a water bottle.

Acclimatize gradually: Even though it’s a short trek, allow time for your body to adjust to the altitude by taking it slow and staying hydrated.

Listen to your body: Pay attention to any signs of altitude sickness or fatigue and don’t hesitate to rest or descend if needed.

Follow the guidance of your guide: Trust the expertise of your trekking guide who can provide valuable insights, assistance, and safety tips throughout the journey.

Stay connected: Carry a fully charged mobile phone or satellite communicator for emergencies and inform someone about your trekking plans.

Respect local customs: Be mindful of cultural sensitivities and traditions, such as dressing modestly and asking for permission before taking photos of locals.

Enjoy the experience: Take time to soak in the stunning scenery, interact with locals, and savor the unique moments of your ABC Short Trek.

Ghorepani Poon Hill Trek

Introduction

Embark on an enchanting journey with our Ghorepani Poon Hill Trek, a captivating exploration of the picturesque Annapurna region. This classic trekking adventure offers a perfect blend of natural beauty, cultural immersion, and breathtaking vistas. Trekking through rhododendron forests, terraced fields, and traditional villages, you’ll be greeted by warm hospitality and stunning views at every turn. The highlight of the trek is undoubtedly the sunrise experience at Poon Hill, where you’ll witness a panoramic spectacle of the Himalayan peaks, including Annapurna and Dhaulagiri. Ideal for trekkers of all levels, our Ghorepani Poon Hill Trek promises unforgettable memories and a deep appreciation for the splendor of the Nepalese Himalayas.

Trip Highlights of Ghorepani Poon Hill Trek

  • Sunrise at Poon Hill: Experience a breathtaking sunrise over the Annapurna and Dhaulagiri mountain ranges, casting a golden hue on the snow-capped peaks.
  • Rhododendron forests: Trek through lush rhododendron forests ablaze with vibrant colors during the spring season, creating a picturesque backdrop along the trail.
  • Traditional Gurung and Magar villages: Immerse yourself in the local culture and hospitality of Gurung and Magar villages, where you can interact with friendly locals and learn about their way of life.
  • Panoramic mountain views: Enjoy panoramic vistas of iconic Himalayan peaks, including Annapurna South, Machhapuchhre, and Nilgiri, from various viewpoints along the trek.
  • Tranquil landscapes: Traverse tranquil landscapes of terraced fields, rolling hills, and pristine valleys, offering serene moments amidst nature’s splendor.
  • Teahouse hospitality: Experience the warmth of Nepalese hospitality in cozy teahouses along the route, where you can relax, refuel with delicious meals, and connect with fellow trekkers.
  • Cultural encounters: Witness traditional ceremonies, visit ancient monasteries, and gain insight into the rich cultural heritage of the Annapurna region, adding depth to your trekking experience.

Tips for successful Ghorepani Poon Hill Trek

Start training: While Ghorepani Poon Hill Trek is considered moderate, it’s still essential to build your stamina and endurance before embarking on the journey. Incorporate aerobic exercises like hiking, jogging, or cycling into your routine to prepare your body for the trekking challenges ahead.

Pack light: Carry only the essentials to minimize the weight of your backpack, making the trek more comfortable and manageable. Remember to include layers of clothing for varying weather conditions and a sturdy pair of hiking boots for support.

Hydrate and nourish: Stay hydrated by drinking plenty of water throughout the trek and replenish your energy with nutritious meals and snacks. Eating a balanced diet rich in carbohydrates, protein, and healthy fats will help sustain your energy levels during the trek.

Pace yourself: Take it slow and steady to avoid overexertion and altitude sickness. Listen to your body, take breaks as needed, and acclimatize gradually to higher altitudes to minimize the risk of altitude-related illnesses.

Be prepared for weather changes: The weather in the Himalayas can be unpredictable, so be prepared for sudden changes in temperature, rain, or snow. Dress in layers, carry waterproof gear, and protect yourself from the sun with sunscreen, sunglasses, and a hat.

Stay connected: Carry a fully charged mobile phone or satellite communicator for emergencies and inform someone about your trekking itinerary. Stay connected with your trekking group and guide, and follow their guidance for a safe and enjoyable trekking experience.

Respect local customs: Be respectful of local customs, traditions, and cultural practices. Remove your shoes before entering homes or temples, dress modestly, and ask for permission before taking photos of locals.

Enjoy the journey: Take time to soak in the stunning scenery, interact with locals, and savor the unique experiences of the Ghorepani Poon Hill Trek. Embrace the challenges and rewards of trekking in the Himalayas, and create unforgettable memories along the way.

Annapurna Circuit Trek

Introduction

Embark on the ultimate Himalayan adventure with our Annapurna Circuit Trek, an iconic journey that circumnavigates the Annapurna massif, offering an unparalleled blend of natural beauty, cultural immersion, and high-altitude trekking. This legendary trekking route takes you through diverse landscapes, from lush subtropical forests to arid high-altitude plateaus, as you traverse ancient trade routes and traditional villages inhabited by diverse ethnic communities. Witness breathtaking vistas of snow-capped peaks, including Annapurna II, III, and IV, and Thorong La Pass, the highest point of the trek at an elevation of 5,416 meters. With its challenging terrain, awe-inspiring scenery, and rich cultural experiences, the Annapurna Circuit Trek promises an unforgettable journey into the heart of the Nepalese Himalayas.

Trip Highlights of Annapurna Circuit Trek

  • Thorong La Pass: Conquer the exhilarating challenge of crossing Thorong La Pass, standing at an altitude of 5,416 meters, and revel in panoramic views of the surrounding Himalayan peaks.
  • Diverse landscapes: Trek through a kaleidoscope of landscapes, from lush rhododendron forests and terraced fields to barren high-altitude deserts, each offering unique scenic beauty and natural wonders.
  • Cultural immersion: Encounter the rich cultural tapestry of the Annapurna region as you visit traditional villages inhabited by diverse ethnic groups such as Gurungs, Thakalis, and Manangis, and gain insight into their unique customs, traditions, and way of life.
  • Muktinath Temple: Visit the sacred pilgrimage site of Muktinath, where Hindu and Buddhist devotees flock to pay homage to the deity believed to grant salvation, amidst stunning mountain scenery.
  • Natural hot springs: Soak your weary muscles in the rejuvenating natural hot springs of Tatopani, a perfect respite after days of trekking amidst the rugged terrain of the Annapurna Circuit.
  • Spectacular mountain vistas: Marvel at the awe-inspiring views of Annapurna, Dhaulagiri, Machhapuchhre, Manaslu, and other towering peaks that dominate the horizon throughout the trek, creating unforgettable moments and photographic opportunities.
  • Friendly teahouse hospitality: Experience the warm hospitality of local teahouses along the trail, where you can rest, refuel with hearty meals, and connect with fellow trekkers, forging lifelong memories and friendships along the way.

Tips for successful Annapurna Circuit Trek

Plan your itinerary wisely: Research the route, weather conditions, and necessary permits in advance. Consider the duration of the trek, acclimatization days, and potential side trips to make the most of your journey.

Train and prepare physically: Build your stamina and endurance through regular cardiovascular exercise, hiking, and strength training to prepare your body for the rigors of high-altitude trekking and long days on the trail.

Pack strategically: Pack light but efficiently, including essential items such as appropriate clothing layers, sturdy hiking boots, a quality sleeping bag, sunscreen, a first-aid kit, and high-energy snacks to keep you fueled throughout the trek.

Hydrate and nourish: Stay hydrated by drinking plenty of water and electrolyte-rich beverages to combat dehydration at high altitudes. Eat balanced meals with carbohydrates, proteins, and healthy fats to sustain your energy levels during long days of trekking.

Pace yourself: Take it slow and steady to prevent altitude sickness and overexertion. Listen to your body, take breaks as needed, and ascend gradually to higher altitudes, allowing time for acclimatization along the way.

Stay connected and informed: Carry a fully charged mobile phone or satellite communicator for emergencies and stay updated on weather forecasts, trail conditions, and any potential hazards or route changes.

Respect local customs and environment: Be respectful of local customs, traditions, and wildlife conservation efforts. Dispose of waste properly, minimize your environmental impact, and interact respectfully with locals, seeking permission before taking photos or entering private property.

Enjoy the journey: Embrace the challenges and rewards of the Annapurna Circuit Trek, savoring the breathtaking scenery, cultural encounters, and personal achievements along the way. Stay open-minded, flexible, and mindful, and cherish the unforgettable experiences and memories created during your Himalayan adventure.

Mardi Himal Trek

Introduction

Embark on a captivating journey through the pristine landscapes of the Himalayas with our Mardi Himal Trek, a hidden gem nestled within the Annapurna region. This lesser-known trek offers a perfect blend of tranquility, natural beauty, and Himalayan vistas, taking you off the beaten path to explore remote trails and breathtaking scenery. Trekking through lush rhododendron forests, quaint villages, and alpine meadows, you’ll be rewarded with panoramic views of towering peaks such as Machhapuchhre (Fishtail), Annapurna South, and Hiunchuli. With its peaceful atmosphere, diverse landscapes, and close-up encounters with the majestic Himalayan peaks, the Mardi Himal Trek promises an unforgettable adventure for nature lovers and trekking enthusiasts alike.

Trip Highlights of Mardi Himal Trek

  • Spectacular mountain views: Marvel at close-up views of iconic Himalayan peaks, including Machhapuchhre (Fishtail), Annapurna South, Hiunchuli, and Mardi Himal, offering breathtaking vistas throughout the trek.
  • Off-the-beaten-path experience: Explore remote trails and pristine landscapes away from the crowds, immersing yourself in the tranquility and serenity of the Himalayan wilderness.
  • Lush rhododendron forests: Trek through vibrant rhododendron forests ablaze with color during the spring season, creating a magical backdrop along the trail.
  • Quaint mountain villages: Encounter traditional Gurung and Magar villages along the route, where you can experience the warm hospitality of locals and gain insight into their unique way of life.
  • Base Camp experience: Reach the picturesque Mardi Himal Base Camp, a serene sanctuary nestled beneath the towering peaks, offering a peaceful retreat amidst the rugged mountain landscape.
  • Adventure and exploration: Embark on thrilling adventures, including challenging ascents, scenic viewpoints, and optional side trips, adding excitement and variety to your Mardi Himal Trek experience.
  • Photography opportunities: Capture stunning landscapes, colorful flora, and dramatic mountain panoramas at every turn, creating unforgettable memories and keepsakes of your Himalayan adventure.

Tips for successful Mardi Himal Trek

Plan your itinerary: Research the trek route, weather conditions, and necessary permits in advance. Consider the duration of the trek and include rest days for acclimatization to prevent altitude sickness.

Pack wisely: Pack light but efficiently, including essential items such as appropriate clothing layers, sturdy hiking boots, a quality sleeping bag, sunscreen, a first-aid kit, and high-energy snacks to keep you fueled throughout the trek.

Train and prepare physically: Build your stamina and endurance through regular cardiovascular exercise, hiking, and strength training to prepare your body for the demands of trekking in the Himalayas.

Stay hydrated and nourished: Drink plenty of water and electrolyte-rich beverages to stay hydrated at high altitudes. Eat balanced meals with carbohydrates, proteins, and healthy fats to fuel your trekking adventures.

Pace yourself: Take it slow and steady to prevent overexertion and altitude sickness. Listen to your body, take breaks as needed, and ascend gradually to higher altitudes, allowing time for acclimatization along the way.

Follow safety precautions: Stay on designated trails, adhere to the guidance of your trekking guide, and carry a fully charged mobile phone or satellite communicator for emergencies.

Respect local customs and environment: Be respectful of local customs, traditions, and wildlife conservation efforts. Dispose of waste properly, minimize your environmental impact, and interact respectfully with locals.

Enjoy the journey: Embrace the beauty of the Mardi Himal Trek, savoring the stunning scenery, cultural encounters, and personal achievements along the way. Stay present, open-minded, and mindful, and cherish the unforgettable experiences and memories created during your Himalayan adventure.

Conclusion

In conclusion, the Annapurna region offers a diverse array of trekking packages that cater to adventurers of all levels, each promising unique experiences and breathtaking scenery. From the classic Annapurna Base Camp Trek to the off-the-beaten-path Mardi Himal Trek, there is something for everyone to discover in this Himalayan paradise. Whether you’re seeking panoramic mountain vistas, cultural immersion, or tranquil wilderness escapes, the top 5 Annapurna region trekking packages—Annapurna Base Camp Trek, ABC Short Trek, Ghorepani Poon Hill Trek, Annapurna Circuit Trek, and Mardi Himal Trek—promise unforgettable adventures and lifelong memories amidst the awe-inspiring landscapes of Nepal’s Himalayas.

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Ghorepani Poon Hill Trek

Complete guide & itinerary for Ghorepani Poonhill Trek

Prakash

Highlights

Beautiful villages on the way

Easy Trek to see the Himalayas 

A short trek of only 4-5 Days 

Beginners or trekkers with a limited frame can pick this trek.

Good accommodation option along the way

Ghorepani Poonhill trek intersects with other treks

Amazing panoramic views of mountains

terraced farmlands, Rhododendron, oak forests

sunrise at Tukuche Peak, Dhaulagiri Peak, and Annapurna Peak from Poon Hill.

The Ghorepani Poonhill Trek is one of the most popular short treks and also referred to as Annapurna Panorama Trek. Ghorepani is the village just below the poon Hill where you can stay the night before going up the hill to see the sunrise, view of the mountain in the morning. This trek is suitable for those people who are new to trekking or who have limited time.

Ghorepani Poonhill Trek can be completed within 4-6 days depending on the requirements. 6 Days Ghorepani Poonhill Trek will reward you with amazing short trekking experience in lower Annapurna with a jaw-dropping mountain view. The maximum altitude of this trek is 3210 m above the sea level at the top of Poon Hill which is a low-altitude trek. However, Ghorepani has an altitude of 2860 m. This short trek in the Annapurna region does not require any physical fitness, it only needs walking passion and love for the beauty of nature.

This Trek is an excellent opportunity to experience the traditional cultural life of the Nepalese people. You can see stunning views of mountains and the trek best suited for short Nepal visitors. This trek offers beautiful alpine pastures, beautiful villages of Magar and Gurung people, green rhododendron forest just below the Annapurna Himalayan Mountain, Machhapuchhre (Mardi Himal) & (Fishtail Mountain). 

Where located ghorepani poon hill

Ghorepani Poonhill is located to the North-East of Pokhara in the border of two District i.e. Myagdi District and Kaski District. The Poonhill is beside the village of Ghorepani in Dhaulagiri. It takes around 3-4 days to reach Poon Hill from Pokhara City, many guides will extend the days to 7-8 days for extra sightseeing in the area.

Trip facts for ghorepani poon hill trekking package

Destination: Nepal

Trekking Region: Annapurna Region

Activity: Teahouse Trekking

Accommodation: Lodge

Trip Grade: Easy

Maximum height: 3210 m (Poon Hill)

Highest sleeping Point: 2860 m (Ghorepani)

Total Distance Trek: 55 km

How to get there

This trek will begin from Pokhara and end there like other trekking routes in Annapurna except for the Annapurna circuit. Pokhara is 200 km west of Kathmandu city. Daily tourist buses run from Kathmandu to Pokhara takes around 7-8 hours. Most of the domestic airlines fly to Pokhara from Kathmandu every day. 

The starting point of your trek is after a 1-hour drive from Pokhara, crossing the suspension bridge over the Modi Khola river and you will continue trek slowly passing through terraced fields and villages with stunning views of Machhapuchare and Annapurna Peaks and continue your journey to Tikhedhunga.

After Tikhedunga, you will pass through villages and the Rhododendron forest after walking for a while you will get to Ghorepani. After night spending at Ghorepani, you must walk uphill to the viewpoint to see the first light of sunrise illuminates in Tukuche Peak and Dhaulagiri Peak.

Ghorepani Poon Hill Trekking Route

Kathmandu -> Pokhara -> Naya Pul -> Tikhedunga -> Ghorepani -> Poonhill -> Tadapani -> Ghandrunk -> Pokhara -> Kathmandu

Best time to trek ghorepani poon hill trek

The best time to trek in Ghorepani Poon Hill is from September to early December and from January to May. In this time of year, the climate is warm, the sky remains clear and the wind flow remains comparatively slower than other months.

Since the trek is an easy one at fairly low altitudes, winter trekking is also possible. It is a good option for those who wish to enjoy the best mountain views with extra snowfall. Monsoon trekking is possible but not recommended. Monsoon is the offseason for trekking and good reason. The weather tends to be unpredictable during this period and cloudy skies mean subpar views as well.

Ghorepani poon hill trek difficulty

This trek is an easy trek suitable for the people who love walking Exercising and jogging regularly for a few weeks before the trip is a good plan to increase strength and stability. Past hiking experience would be a good option but none technical skill can take part in this trek. Participants with pre-existing medical conditions such as heart, lung, epilepsy and blood diseases should inform consult your doctor before booking the trip. 

Itinerary of Ghorepani Poonhill Trek

Day 01: Drive from Pokhara to Nayapul and trek to Tikhedhunga (1,540m), 1-2 hour drive and 3-4 hours trek

Day 02: Trek from Tikhedhunga to Ghorepani (2,860m), 5-6 hours trek

Day 03: Hike to Poonhill (3,210m) and trek from Ghorepani to Tadapani (2,600m), 6-7 hours trek

Day 04: Trek from Tadapani to Ghandruk (1,950m), 2-3 hours trek

Day 05: Trek from Ghandruk to Nayapul (1,070m) and drive to Pokhara, 3-4 hours trek and 1-2 hour drive

Permit for Ghorepani Poonhill Trek

Annapurna Conservation Area Project Permit(ACAP)

Trekker Information Management System(TIMS Card)

How to get TIMS card

Fill the form that you get from the counter.

No need to bring your photos they will take it right there at the office and it is free of charge, 4 passport size photos, price is included on your TIMS card.

give the filled form, two photos and pay NPR2000

Get your TIMS Card

TIMS card is only valid for a single entry to the park every time you exit you will need a new TIMS card to enter the park again. If you are planning to do several other trekking inside the Annapurna region it is cheaper to stay inside the park than go back to Pokhara after every trekking.

How to get ACAP

  • After gettingTIMS Card to go the next-door room and get the form
  • fillup the form
  • hand the filled form, passport, two photos and NPR3000
  • get your permit

Ghorepani poon hill trek cost per person

TIMS Card: NPR 2000

ACAP: NPR 3000

Poonhill Entrance fee: NPR 100

Accommodation: NPR 6000

Transport: NPR1500

Food: NPR 6000


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